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Integrated framework of load monitoring by a combination of smartphone applications, wearables and point-of-care testing provides feedback that allows individual responsive adjustments to activities of daily living
University of Würzburg, Würzburg, Germany.
German Sport University, Cologne, Germany.
Mittuniversitetet, Avdelningen för hälsovetenskap.ORCID iD: 0000-0002-3814-6246
University of Würzburg, Würzburg, Germany.
2018 (English)In: Sensors, E-ISSN 1424-8220, Vol. 18, no 5, article id 1632Article in journal (Refereed) Published
Abstract [en]

Athletes schedule their training and recovery in periods, often utilizing a pre-defined strategy. To avoid underperformance and/or compromised health, the external load during training should take into account the individual’s physiological and perceptual responses. No single variable provides an adequate basis for planning, but continuous monitoring of a combination of several indicators of internal and external load during training, recovery and off-training as well may allow individual responsive adjustments of a training program in an effective manner. From a practical perspective, including that of coaches, monitoring of potential changes in health and performance should ideally be valid, reliable and sensitive, as well as time-efficient, easily applicable, non-fatiguing and as non-invasive as possible. Accordingly, smartphone applications, wearable sensors and point-of-care testing appear to offer a suitable monitoring framework allowing responsive adjustments to exercise prescription. Here, we outline 24-h monitoring of selected parameters by these technologies that (i) allows responsive adjustments of exercise programs, (ii) enhances performance and/or (iii) reduces the risk for overuse, injury and/or illness.

Place, publisher, year, edition, pages
2018. Vol. 18, no 5, article id 1632
Keywords [en]
Biofeedback, eHealth, Individualized training, Injury prevention, IoT, Load management, Periodization
National Category
Health Sciences
Identifiers
URN: urn:nbn:se:ltu:diva-84496DOI: 10.3390/s18051632ISI: 000435580300331PubMedID: 29783763Scopus ID: 2-s2.0-85047263268OAI: oai:DiVA.org:ltu-84496DiVA, id: diva2:1555714
Available from: 2021-05-19 Created: 2021-05-19 Last updated: 2022-02-10Bibliographically approved

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Holmberg, Hans-Christer

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