Asså det är väl egentligen prestationen som avgör hur bra man är på det. Men det viktigaste är väl om man har kul eller inte.: En kvalitativ studie
2019 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE credits
Student thesis
Abstract [en]
The purpose of the study was to investigate whether girls at the upper secondary school experience that their view of themselves and their own abilities are affected by physical activity. Qualitative method was used to answer the purpose and the data collection consisted of focus groups. The data was then analyzed with a qualitative content analysis, where a main theme and three sub themes could be distinguished; The ability to be active is influenced by coach, comfort zone and coping, A good coach shapes safe young people, Stepping out of their comfort zone requires courage, Coping strategies can change one's perception. The result showed that the participants feel that their self-efficacy, self-image and self-esteem are connected and that it can affect the physical activity. The conclusion indicates that there are obvious factors that affect the relationship. Such as leadership, security and comfort. These need to be emphasized so that young people in our society can feel joy about being active.
Place, publisher, year, edition, pages
2019. , p. 41
Keywords [en]
public health, health promotion, physical activity, children, adolescents, self-efficacy, coach, comfortzone
Keywords [sv]
folkhälsa, hälsofrämjande, fysisk aktivitet, barn, ungdomar, tränare, comfortzone
National Category
Medical and Health Sciences Health Sciences
Identifiers
URN: urn:nbn:se:ltu:diva-75224OAI: oai:DiVA.org:ltu-75224DiVA, id: diva2:1335506
External cooperation
Broskolan AB
Subject / course
Student thesis, at least 15 credits
Educational program
Health Promotion, bachelor's level
Supervisors
Examiners
Projects
Hälsofrämjande skolutveckling - corprojektet2019-08-052019-07-052019-08-05Bibliographically approved