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Repeated double-poling sprint training in hypoxia by competitive cross-country skiers
Institute of Sport Sciences, University of Lausanne, Lausanne, Switzerland.
Mittuniversitetet, Avdelningen för hälsovetenskap.
Department of Sport Science, University of Wuppertal, Wuppertal, Germany.
Mittuniversitetet, Avdelningen för hälsovetenskap.
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2015 (English)In: Medicine & Science in Sports & Exercise, ISSN 0195-9131, E-ISSN 1530-0315, Vol. 47, no 4, p. 809-817Article in journal (Refereed) Published
Abstract [en]

Purpose: Repeated-sprint training in hypoxia (RSH) was recently shown to improve repeated-sprint ability (RSA) in cycling. This phenomenon is likely to reflect fiber type-dependent, compensatory vasodilation, and therefore, our hypothesis was that RSH is even more beneficial for activities involving upper body muscles, such as double poling during cross-country skiing. Methods: In a double-blinded fashion, 17 competitive cross-country skiers performed six sessions of repeated sprints (each consisting of four sets of five 10-s sprints, with 20-s intervals of recovery) either in normoxia (RSN, 300 m; FiO2, 20.9%; n = 8) or normobaric hypoxia (RSH, 3000 m; FiO2, 13.8 %; n = 9). Before (pre) and after (post) training, performance was evaluated with an RSA test (10-s all-out sprints-20-s recovery, until peak power output declined by 30%) and a simulated team sprint (team sprint, 3×3-min all-out with 3-min rest) on a double-poling ergometer. Triceps brachii oxygenation was measured by near-infrared spectroscopy. Results: From pretraining to posttraining, peak power output in the RSA was increased (P < 0.01) to the same extent (29% ± 13% vs 26% ± 18%, nonsignificant) in RSH and in RSN whereas the number of sprints performed was enhanced in RSH (10.9 ± 5.2 vs 17.1 ± 6.8, P < 0.01) but not in RSN (11.6 T 5.3 vs 11.7 ± 4.3, nonsignificant). In addition, the amplitude in total hemoglobin variations during sprints throughout RSA rose more in RSH (P < 0.01). Similarly, the average power output during all team sprints improved by 11% T 9% in RSH and 15% T 7% in RSN. Conclusions: Our findings reveal greater improvement in the performance of repeated double-poling sprints, together with larger variations in the perfusion of upper body muscles in RSH compared with those in RSN. © 2014 by the American College of Sports Medicine.

Place, publisher, year, edition, pages
2015. Vol. 47, no 4, p. 809-817
Keywords [en]
altitude training, cross-country ski, performance, repeated sprints
National Category
Sport and Fitness Sciences
Identifiers
URN: urn:nbn:se:ltu:diva-84523DOI: 10.1249/MSS.0000000000000464ISI: 000351587800017PubMedID: 25083727Scopus ID: 2-s2.0-84925605618OAI: oai:DiVA.org:ltu-84523DiVA, id: diva2:1555623
Note

Export Date: 28 August 2015

Available from: 2021-05-19 Created: 2021-05-19 Last updated: 2025-02-11Bibliographically approved

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Willis, SarahHolmberg, Hans-Christer

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