The surfaces of all solid bodies in the solar system, planets, moons, comets and asteroids, experience short-term temporal variations of solar irradiation which depend on their respective spin rates. These so-called insolation cycles affect temperature variations, climate, photosynthesis in plants, etc. Hence, experimental reproduction of these cycles is important for space analogue simulations. In this short note we describe a simple, low-cost method to simulate diurnal cycles in the laboratory using a type of commercial solar simulator commonly used for experimental investigation in planetary science.